Rowing Fitness and Competition: THEN & NOW

rowing machine

The use of the rowing machines as full-body workout has become very popular not only with health enthusiasts but for all people from all walks of life.  The rowing machine has become a favorite fitness equipment in gyms and health studios.  It provides an awesome cardio exercise ever. To prove this stand, our best rowing machine for home will ultimately give you the fitness workout your heart desires.  Check it now and make a difference in the fitness world.

The Exciting Rowing Before

Rowing was first used as a means of transportation in ancient Greece, Rome, and Egypt. In the 17th century and 18th centuries, rowing has probably practiced as a sport in England.  Then it has become a very popular sport in Europe in the 19th century. Later, rowing has been practiced in America.

This has become a competitive sport in the Olympic Games where many people are given chances to row hard to achieve their dreams.  Women rowers started their show at the Games in 1976 in Montreal.  Then, lightweights events were introduced in Atlanta in the Olympic Games in 1996.  The United States have sweeping victories in rowing up to the 1960s.

Sir Steve Redgrave of Great Britain has been the iconic six-time World Champion. He was widely known as the greatest rower ever. He swept gold medals at five Olympic Games. His display of his extreme rowing skills has made him hailed as the Athlete of the Century.  Of course, women also have staged their best rowing skills in the Olympics when Elisabeta Lipa of Romania swept gold medals between 1984 and 2004.

The Awesome Rowing Now

Rowing is an awesome exercise. The rowing machine provides you a great simulation of the real water-based rowing.  Indoor rowing offers its double-whammy benefits. It is a low-impact cardiovascular activity and a strength-building exercise. It effectively works your back, shoulders, abs, biceps, calves, quadriceps and all your core muscle groups. The rowing is indeed totally fascinating.

rowing machines

The rowing machines have offered promising health benefits. Rowing is a great choice to burn calories.  The rowers can amazingly burn significant calories. The rowers have become the most efficient exercise machines today. Rowing machines is indeed a huge calorie burner. No magic pills are involved; everything is for the hard rowing.  This makes your workout intensity always in control.

Row now before it’s too late. It’s a safe and effective full-body workout.  Row hard for optimum fitness. The rowing then and now has always been the best fitness provider ever.